0 votes
Is it normal to have aches and pains in your 50s?

2 Answers

0 votes
The Good News: If you've been active all your life, your bones, joints and muscles have a better chance of being in pretty good shape during your 50s. The Not-So-Good News: Aging and inactivity can lead to achy joints because of the wearing down of cartilage, the loss of lubricating joint fluid and weaker muscles.
+1 vote
Fitness for the over 50's



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